The Power of Soy;

Soy 
Proteins are all the rage at the moment, but Asian have been eating soy-based for millenniums.
Newcastle University scientists recently reported that an antioxidant in soy called daidzein may activate a protein linked to the regulation of aging and longevity.
Experts believe the long life expectancy and healthy aging observed among the inhabitants of Okinawa, Japan, who include soy as a staple, raises the possibility that they may be living proof of these effects.

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  Anti Aging Foods Page 4 Nuts <<<>>> Page 6 Tomatoes

Also read about these too.      

• Garlic.           
  
• Ginger.   
• Nuts.        
  
• Soy.       
  
• Tomatoes.        
  
• Berries.         
  
• Aloe Vera. 

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