Ginger: Ginger improves the immune system and is even an aphrodisiac. As a tea it is said to ease headaches and sore throats or assist if you have a cold or flu. Ginger is believed to have anti-inflammatory qualities that may relieve swelling and pain. In India fresh ginger is used for asthma, coughs, and sore throats with small amount of honey.
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Mix ginger juice and honey about one table spoon of each and sip.
Also if you like cooking cut ginger in small pieces and fry in good cooking oil on slow heat and when you feel light smell and see little color change, stop heat and you can mix in any soup for taste and benefits.Children under two should not have ginger.
Avoid ginger if you have a bleeding disorder or if you are taking blood thinners, including aspirin.
Also if you like cooking cut ginger in small pieces and fry in good cooking oil on slow heat and when you feel light smell and see little color change, stop heat and you can mix in any soup for taste and benefits.Children under two should not have ginger.
Avoid ginger if you have a bleeding disorder or if you are taking blood thinners, including aspirin.
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